6 Prep Yoga Poses For Firefly Pose

6 Yoga Prep Yoga Poses For Tittibhasana - Adri Kyser

6 Prep Yoga Poses For Firefly Pose!

Ever wondered how to get into this arm balancing pose? Give these 6 Prep Yoga Poses For Firefly pose. Please keep in mind that preparing your body is very important to avoid injuries. 

While the options and combinations of poses are endless, I chose these 6 poses because they are can be modified to your experience level.

Many of my students have seen great results using this sequence and in learning how to safely practice this pose.

Prep Yoga Poses For Firefly Or Tittibhasana 

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Namaste!
Love,
Adri
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