Do you wish you could have magical powers or be like Wonder Woman just to make it through the day? Our days are filled with numerous to do lists while balancing – career, kids, errands, numerous engagements, and so on… It’s no wonder why so many of us can feel scattered from time to time and need adrenal support.
Although, “busy” is the new normal… our bodies are not wired to sustain ongoing high levels of stress. This constant stress can affect energy levels, mood, sleep, hormones, and even on your waistline.
Fortunately, there are a number of herbs that can help you deal with stress with more grace and ease. These herbs are known as “adaptogens” because they help balance and regulate cortisol levels in the body. Cortisol is the hormone that your adrenal glands produce in response to stress.
Each one of these herbs also have additional benefits that complement its ability to support the adrenals, so you may choose one herb over another based on its unique profile and your specific needs.
Top 5 Five Herbs for Adrenal Support
Keep in mind that there are many ways to combine different herbs for adrenal support. Every person is different and with unique constitutions and needs, it may take a few tries before you find the combination of herbs that is right for YOU! Even though stress may seem inevitable, these 5 herbs can support your adrenals while helping you glide through life’s demands with more grace and ease.
If you’d like to learn more about healthy and abundant living, schedule a consultation with me
so we can create a personalized wellness plan for YOU!
I’m looking forward to helping you live your best life ever!