Homemade Gummies

Homemade Collagen and Protein Gummies

These homemade gummies are delicious and easy to make. The best part is that they are full of Collagen and Protein. 😀 After 30 our collagen production drops drastically… So it’s important to find ways to help your body stay healthy. 

While they are not vegetarian 🌱 they are a made with High quality Beef gelatin… a good way for me to increase my collagen and protein intake. 

You can buy the protein gelatin and the molds here on Amazon

Recipe

Ingredients:

•  1 cup of cold Fruit Juice of choice (no pineapple, kiwi, mango)
•  1/4 Cup of Honey, maple syrup or agave
•  3 TBSP Grass fed Bovine Gelatin
•  The Juice of one lemon

Instructions:

1. Mix the cold juice, lemon juice, and gelatin in a saucepan. Gently mix with a spoon.
2. Let it sit for 5 minutes so the gelatin has time to crystalized (jelly form).
3. Add honey or sweetener of choice. Warm mixture on super low heat until liquified. Do not let it boil.
4. Pour mixture in molds. Let sit for 15 minutes.
5. Transfer the gummies to the refrigerator and refrigerate for at least 2 hours.
6. Remove gummies from the molds and store them in the fridge in a sealed container.
7. Gummies are good for 7 days. Mine has lasted longer…