Sun Salutation A

Sun Salutation A - Adriana Kyser

Sun Salutation A – Step By Step 

Sun Salutations are a series of poses linked together by the breath. Follow this step by step guide on how to practice Sun Salutation A. 

Ready to try Yoga?

If you are new to yoga or want to take your practice to a new level, you are in the right place. 

Join us in my Online Sacred Movement Studio with hundreds of Yoga, Pilates, and Meditation classes for complete mind, body, and spiritual wellness. Our large Online Video library will help you release stress, tone your body, and cultivate inner peace.

The best part is that you’ll find a variety of classes from easy and relaxing to strengthening and energizing formats that you can enjoy in the comfort of your home. Choose classes that fit your needs, schedule, and fitness level.

Now is the time to start your Yoga practice and finally love the way you feel and look

In just 20 minutes and 3 times per week, you can become stronger, healthier, and happier.

{ 0 comments… add one }

Leave a Comment