6 Prep Yoga Poses For Firefly Pose! Ever wondered how to get into this arm balancing pose? Give these 6 Prep Yoga Poses For Firefly pose. Please keep in mind that preparing your body is very important to avoid injuries. While the options and combinations of poses are endless, I chose these 6 poses because… Read more
Arm Balances
6 Prep Yoga Poses For The Splits! Ever wondered how to get into the splits? Here are 6 Prep Yoga Poses For The Splits. One thing to keep in mind is that you have to prepare your body in order to avoid injury. While the options and combinations of poses are endless, I chose these… Read more
5 Poses To Get Into Crow Pose Many people find arm balancing poses intimidating. Whether you are new to yoga or a seasoned practitioner, you’ll enjoy these 5 poses to get into crow pose or Bakasana. I believe Bakasana is the entry point to multiple arm balancing poses. Once you build strength and stretch key… Read more
Give it a try! Sometimes trying something new can be scary… The fear of falling or failing is real but if we don’t give it a try… How can we know what we are capable of? This scenario applies to anything and everything you can think of… Yoga, a job, career, new skill set, new business… Read more
