body functions

Natural Wellness | Tips For Optimal Body Functioning | Adri Kyser

Natural Wellness What is natural wellness? Wellness can be described as the condition of being in optimum health. Natural wellness it’s a holistic blend of physical, mental, and spiritual well-being that comes as the result of consciously choosing to improve the quality of your life. I love this simple chart from Dr. Mercola showing us how we can support our bodies… Read more