More Peace Please Zen. Quiet. Tranquility. Calm. No matter how you say it, we can use a little more peace in our lives. In today’s fast-paced society, it’s easy to feel anxious, overwhelmed, and fearful. Aromatherapy is a great way to help manage our emotions and cultivate more peace in our lives. I love using… Read more
doterra
Essential Oils and Generational Healing It’s no secret that using essential oils can increase your overall sense of wellness. But did you know that essential oils can help with generational emotional healing as well? Aromatherapy has been around for many centuries. It has been used worldwide for their many different benefits. Even the Bible makes reference… Read more
Self-care Self-care is a form of self-love which is an integral part of my daily wellness routine. Taking care of yourself should be part of everyone’s daily ritual, especially for women. Unfortunately, the vast majority of women struggle with body image, self-love, and juggling the many hats they need to wear at home and at… Read more
