Last week I talked to one of my new clients who said to me “Adri, I feel lost. I’ve spent the past 18 years taking care of my family, raising my children, going to work, taking care of everyone and everything else that I never thought about what I wanted or needed.” This is not the… Read more
Lifestyle
Thinking About Going on a Yoga or Adventure Retreat? Going on yoga and adventure retreats have become very popular because it can impact your overall health, sense of connection, and create everlasting friendships and memories. We all need to pause from the day to day routine and hit the reset button and when we go… Read more
3 Simple Ways To Enhance The Energy of Your Environment Can your environment affect the way you feel, your mood and even your business? You may be surprised to know that yes it does! Watch this quick video where I share with you 3 simple ways to enhance the energy in your environment so you can… Read more
5 Ways To Improve Your Life Now! Life can be beautiful especially when you are doing what you love, are surrounded by family, and most importantly, have your health. But what happens when your life becomes imbalanced? Our fast paced world keeps everyone really busy. It’s no wonder people start to feel overwhelmed, run down… Read more
When Challenges Arise Just Remember…Today is a New Day It’s been over 3 weeks since I taught a yoga class. I think this is the longest time I’ve gone without teaching in over 13 years. Lots have happened since my injuries over 3 weeks ago. I keep telling myself “Today is a new day” as… Read more
