Mid-Life Crisis or Awakening?

Mid-life Crisis or Awakening? Last week I talked to one of my new clients who said to me “Adri, I feel lost. I’ve spent the past 18 years taking care of my family, raising my children, going to work, taking care of everyone and everything else that I never thought about what I wanted or needed.”… Read more

Yoga Retreats

6 Reasons A Yoga Retreat Is Good For You! Thinking About Going on a Yoga Retreat? Going on yoga and adventure retreats has become very popular because it can impact your overall health, sense of connection, and create everlasting friendships and memories. We all need to pause from the day-to-day routine and hit the reset button… Read more

3 Ways To Enhance Your Environment - Adri Kyser

3 Simple Ways To Enhance Your Environment! Enhance your environment to achieve sustained growth in life. As a result, increase the energy in your environment by altering the way you feel, your mood, and even your business. The good news is that you can easily change your environment’s energy.  Watch this quick video where I… Read more

5 Ways To Improve Your Life Now! | Adri Kyser

5 Ways To Improve Your Life Now! Life can be beautiful especially when you are doing what you love, are surrounded by family, and most importantly, have your health. But what happens when your life becomes imbalanced? Our fast-paced world keeps everyone really busy. It’s no wonder people start to feel overwhelmed, run down, and… Read more

Today is a New Day | Adri Kyser

When Challenges Arise Just Remember…Today is a New Day! It’s been over 3 weeks since I taught or taken a yoga class. I think this is the longest time I’ve gone without teaching in over 13 years. Lots have happened since my injuries over 3 weeks ago. I keep telling myself “When Challenges Arise Just Remember…Today… Read more