Mindfulness

5 Ayurvedic Tips To Receive Pain | Adri Kyser

5 Ayurvedic Tips to Relieve Pain Using a combination of natural remedies and Ayurveda’s perspective on chronic pain, we can learn how to relieve, soothe and stop pain. Why is Pain? The International Association for the Study of Pain (IASP) defines pain as “an unpleasant sensory and emotional experience associated with actual or potential tissue… Read more

The New Science on the Health Benefits of Yoga | Adri Kyser

The New Science on the Health Benefits of Yoga by Cristina Goyanes – Huffington Post Sarkar practices one hour (25 minutes of asanas, 25 minutes of pranayama and 10 minutes of mediation) every morning and, at age 65, is feeling better than ever without any medication. Retired from his private medical practice, Sarkar is now… Read more

Scroll Up