What Are The Pain Bodies? In this short video, I share what the pain bodies are, and a few things you can do to start the healing process. Many people hold tension, stress, and tightness in their backs. I believe that is very important to move your body to help release aches and pains. Especially… Read more
Pain
5 Ayurvedic Tips to Relieve Pain Using a combination of natural remedies and Ayurveda’s perspective on chronic pain, we can learn how to relieve, soothe and stop the pain. Why is Pain? The International Association for the Study of Pain (IASP) defines pain as “an unpleasant sensory and emotional experience associated with actual or potential… Read more
