Becoming Aware of The Conversations In Your Head Between busy schedules and to-do lists, you may barely have time to become aware of the conversations in your head playing on a regular basis. Without this awareness, we tend to live, create, and receive by default. Every time you step out of your comfort zone… Read more
personal growth
Stepping Out Your Comfort Zone When I started doing yoga regularly, I fell in love with the practice and how it made me feel. The immediate release of stress and relief from my previous back pain sparked my passion for yoga. I never thought that one day I would be stepping out of my comfort zone… Read more
