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Recipes

8 Ways To Boost Your Energy Naturally | Adri Kyser

8 Simple Ways To Boost Your Energy Naturally A healthy body will naturally have more energy. Follow all or any of these 8 energy-boosting tips and say good-bye to a tired body, lethargic mind and improve your health. Increase your Vitamin D intake by spending time outdoors. Sunlight increases energy and improves your mood. Drink… Read more

Power Banana Chocolate Chip Muffins | Adri Kyser

Power Banana Chocolate Chip Muffins These are amazing and delicious muffins full of protein and great for those who want to eat clean, be healthy and still enjoy delicious treats. I love the “Power Cake” mix from Kodiac. It is great to make waffles, pankaces and muffins without using fake and sugary mixes. Enjoy! Ingredients… Read more