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Self-Care

4-Minute Face Massage Tutorial - Adri Kyser

4-Minute Face & Neck Massage Tutorial! Want glowing skin without breaking the bank? During this 4-minute Face & Neck massage tutorial, I will show you how to use this anti-aging routine to tone, contour, lift the muscles on your face and neck. This massage technique is based on Ancient Chinese Medicine that involves scraping your skin with… Read more

7-Edge Bian Stone - Adri Kyser

How To Use The 7-Edge Bian Stone Massage Tool! In this 3-minute tutorial, I will share with you how to use the 7-Edge Bian Stone massage tool. This is also one of my favorite self-care practices for beautiful glowing skin. I have spent hours researching and customizing the Bian Stone in order to give maximum… Read more

Gua Sha Face & Neck Massage - Adri Kyser

Face & Neck Massage Video Tutorial! Many people have asked me what I have been doing because my face is GLOWING! For the past 21 days, I have been using my custom Bian Stone, a face and body massage tool! Gua Sha is a massage technique based on Ancient Chinese Medicine that involves scraping your skin with a massage… Read more