5 Poses For Sciatica Pain Relief! Do you suffer from sciatica pain? While there are many factors that can cause the sciatic nerve to become inflamed… It is important to check with your doctor to see if movement is right for you at this time. If you are cleared to practice yoga, these 5 Yoga poses… Read more
Yoga For Pain Relief

Yoga Poses For Plantar Fasciitis Relief! Plantar fasciitis is one of the most common causes of heel pain. If you are experiencing this condition, please consult your doctor before trying these yoga poses for plantar fasciitis relief. What’s Plantar Fasciitis? Plantar fasciitis is inflammation of the thick, fibrous connective tissue that runs from the heel… Read more