5 Yoga Poses For A Sexy Butt! Say goodbye to a dumb or dead butt syndrome. Yes, That is a thing! Try these 5 poses for a sexy butt that can also help you strengthen and tone your glutes. Dead Butt Syndrome (DBS) is also referred to as “butt amnesia”. DBS happens when you spend… Read more
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4 Yoga Poses To Tone Your Arms, Shoulders & Core! These 4 Yoga Poses are wonderful to tone your arms, shoulders, and core. They will help you sculpt, define, and strengthen your entire upper body and core. Add this simple yoga routine 3 times per week or do this mini-workout before going to the beach, wearing… Read more
