4 Great Inner  Thigh Stretches 

Adri Kyser

A wellness guru when it comes to at-home workouts. She's taught yoga and specialty events all over the world using her methodical, guided approach.

Butterfly Stretch

Butterfly Stretch

8 Breaths

Side Angle

Side Angle

8 Breaths

Side Lunge

Side Lunge

8-10 Reps

Goddess Pose

Goddess Pose

8 Breaths

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