4 Incredible Oblique Exercises 

Adri Kyser

A wellness guru when it comes to at-home workouts. She's taught yoga and specialty events all over the world using her methodical, guided approach.

Hovering

Hovering

8 Reps

Table Twist

Kneeling Side Plank  Oblique Crunch

Kneeling Side Plank  Oblique Crunch

10 Reps

Forearm  Plank Twist

Forearm  Plank Twist

8-10 Reps

One Leg  Plank Twist 

One Leg  Plank Twist 

8 Reps

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