4 Prep Yoga Poses For Super Soldier Pose

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Adri Kyser

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Ready To Try Super Soldier Pose?

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Quad Stretch

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Uttanasana

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Standing Splits

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Super Soldier

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More FREE Yoga? Click Here

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Adri Kyser Adri Kyser Adri Kyser Adri Kyser

4 Prep Yoga Poses For Super Soldier Pose

Adri Kyser

Ready To Try Super Soldier Pose?

Ready To Try Super Soldier Pose?

This is a fun pose! I'm going to show you step by step how to get into it

This is a fun pose! I'm going to show you step by step how to get into it

Quad Stretch

5-8 Breaths

5-8 Breaths

Keep hips low Pad back knee for support

Keep hips low Pad back knee for support

Uttanasana

5-8 Breaths

5-8 Breaths

Standing Splits

5-8 Breaths

5-8 Breaths

Super Soldier

8 Breaths

8 Breaths

More FREE Yoga? Click Here