5 Yoga Poses For A Sexy Butt

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Adri Kyser

[{"selector":"#anim-79bb821e-4264-4e7b-9286-5fd890d18920","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] A wellness guru when it comes to at-home workouts. She's taught yoga and specialty events all over the world using her methodical, guided approach. Learn more

Donkey Kicks

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Leg Lifts

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Lunges

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Squats

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1 Leg Bridge Pose

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Practice this sequence at least 3 times per week for 30 days!

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Want More Free Yoga?

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Adri Kyser Adri Kyser Adri Kyser Adri Kyser