5 Steps to Visvamitrasana
Janu Sirsasana
Hold 5 Breaths
Head To Knee Pose
2- Reverse Warrior to Side Angle
3-5 Rounds Then Hold Each Pose For 3-5 Breaths
3- Triangle Pose
Hold 3-5 Breaths
4- Revolved Head To Knee Pose
Hold 3-5 Breaths
5- Fallen Triangle Pose
Hold 3-5 Breaths
6- Visvamistrasana
Hold For 3 Breaths