7 Hip Flexor Stretches Your Body Needs

Crescent Lunge

3-5 Breaths

Prayer Twist

3-5 Breaths

Warrior 2 - Groin, Hip Flexors, Quads

3-5 Breaths

Pigeon Pose

5 Breaths

Figure 4 Stretch

8 Breaths

Spinal Twist + Piriformis Stretch 

5 Breaths

Butterfly Stretch

5 Breaths