5 Ways To Start A Gratitude Practice

Starting a daily gratitude practice can be simple yet it will transform your life in positive ways. Here are 5 ways to cultivate gratitude on a daily basis. More Wellness Tips? www.adrikyser.com

1- Gratitude Journal

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Practice Mindfulness

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3- Work With The Heart Chakra

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4- Practice Yoga

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Heart Opening Poses For The Heart Chakra

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5- Work With Crystals

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