5 Crystals To Balance The Heart Chakra

Adri Kyser

A wellness guru when it comes to at-home workouts and holistic wellness. Her work has been featured in numerous media outlets for her unique holistic approach.

Heart Chakra

Located at the center of the spine at heart level Center  of compassion, empathy, love, and forgiveness. Anahata is a bridge between the lower and upper chakras 

Blocked or Out of Balance

- Shy – Fear of getting hurt – Feelings of loneliness and being unloved – Judgemental -  Poor boundaries – Overly empathetic