5 Best Yoga Poses For  The Heart Chakra

A Balanced Heart Chakra

- Love - Compassion, - Joy  - Resolves challenges with ease - Healthy circulatory and respiratory system

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Cobra

8-10 Breaths

Up Dog

5-8 Breaths

Crescent With Yoga Mudra

5 -8 Breaths

Puppy Dog

5 -8 Breaths

King Dancer

5-8 Breaths