5 Best Yoga Poses For The Sacral Chakra

A Balanced Sacral Chakra

Pigeon Pose

Butterfly Pose

Wide Leg Forward Fold

Goddess Pose

Warrior Two

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Adri Kyser Adri Kyser Adri Kyser Adri Kyser

5 Best Yoga Poses For The Sacral Chakra

5 Best Yoga Poses For The Sacral Chakra

A Balanced Sacral Chakra

A Balanced Sacral Chakra

- Creativity and movement - Sexuality & Sensuality - Procreation - Emotional Intelligence

- Creativity and movement - Sexuality & Sensuality - Procreation - Emotional Intelligence

adrikyser.com

adrikyser.com

Pigeon Pose

Pigeon Pose

8-10 Breaths

Butterfly Pose

Butterfly Pose

5-8 Breaths

Wide Leg Forward Fold

Wide Leg Forward Fold

5 -8 Breaths

Goddess Pose

Goddess Pose

5 -8 Breaths

Warrior Two

Warrior Two

5-8 Breaths

More Yoga? Click Here For FREE 7-Day Access

More Yoga? Click Here For FREE 7-Day Access