5 Best Yoga Poses For  The Solar Plexus Chakra

A Balanced Solar  Plexus Chakra

- Confidence and empowerment - Positive sense of self - Healthy digestion - Sets Boundaries

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Lunge Twist

8-10 Breaths

Chair Twist

5-8 Breaths

Boat Pose

5 -8 Breaths

Warrior One

5 -8 Breaths

Plank Pose

5-8 Breaths