5 Best Yoga Poses For The Solar Plexus Chakra

Adri Kyser

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A Balanced Solar Plexus Chakra

Lunge Twist

Chair Twist

Boat Pose

Warrior One

Plank Pose

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Adri Kyser Adri Kyser Adri Kyser Adri Kyser

5 Best Yoga Poses For The Solar Plexus Chakra

5 Best Yoga Poses For The Solar Plexus Chakra

Adri Kyser

A Balanced Solar Plexus Chakra

A Balanced Solar Plexus Chakra

- Confidence and empowerment - Positive sense of self - Healthy digestion - Sets Boundaries

- Confidence and empowerment - Positive sense of self - Healthy digestion - Sets Boundaries

adrikyser.com

adrikyser.com

Lunge Twist

Lunge Twist

8-10 Breaths

Chair Twist

Chair Twist

5-8 Breaths

Boat Pose

Boat Pose

5 -8 Breaths

Warrior One

Warrior One

5 -8 Breaths

Plank Pose

Plank Pose

5-8 Breaths

More Yoga? Click Here For FREE 7-Day Access

More Yoga? Click Here For FREE 7-Day Access