5 Best Yoga Poses For  The 3rd Eye Chakra

A Balanced 3rd Eye Chakra

- Great Concentration and focus - Mental clarity - Ability to see the bigger picture - Enhance intuition

Standing Forward Fold

8-10 Breaths

Head To Knee Pose

5-8 Breaths

Eagle Pose

5 -8 Breaths

Seated Foward Fold

5 -8 Breaths

Legs Up the Wall

5 -8 Breaths