5 Best Yoga Poses For The Throat Chakra

Adri Kyser

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A Balanced Throat Chakra

Plow Pose

Shoulder Stand

Fish Pose

Cat Pose with Lion's Breath

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Adri Kyser Adri Kyser Adri Kyser Adri Kyser

5 Best Yoga Poses For The Throat Chakra

5 Best Yoga Poses For The Throat Chakra

Adri Kyser

A Balanced Throat Chakra

A Balanced Throat Chakra

- Ability to express feelings - Positive communication - Speaks her/his truth - Self expression in all forms

- Ability to express feelings - Positive communication - Speaks her/his truth - Self expression in all forms

adrikyser.com

adrikyser.com

Plow Pose

Plow Pose

8-10 Breaths

Shoulder Stand

Shoulder Stand

5-8 Breaths

Fish Pose

Fish Pose

5 -8 Breaths

Cat Pose with Lion's Breath

Cat Pose with Lion's Breath

5 -8 Breaths

Exhale and stick tongue out

More Yoga? Click Here For FREE 7-Day Access

More Yoga? Click Here For FREE 7-Day Access