6 Prep Yoga Poses For The Splits

Reclined Hamstring Stretch

5-8 Breaths

Puppy Dog

5 Breaths

Quadrucep Stretch 

5 Breaths

Standing Forward Fold

8 Breaths

Standing Splits 

5 Breaths

½ Splits 

5 Breaths

The Splits 

5 Breaths