Practice Yoga & Pilates with Adri ~ Anytime…Anywhere!
Reduce stress, increase energy, and look and feel amazing.
Over 90 expertly-designed Yoga & Pilates classes you can do
anytime, anywhere…and in only 20 minutes.
Choose from over 90 online classes and counting ~ in the comfort of your own home! You can choose short classes or combine a series of them to customize your practice. The possibilities are endless.
Classes currently available in the online studio:
- Guided meditation,
- Breathing techniques,
- Yoga for relaxation,
- Yoga for strength and flexibility,
- Specialty yoga classes (digestion, detox, pos, and more)
- Pilates classes,
- Tutorials and
- Much more,